Our classes are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for years, our classes fuse cardio training with boxing technique that can be taken at any level of skill and/or fitness. Each of our highly dedicated and experienced instructors bring their own unique training style and our small class sizes offer individual attention to every member.

All our Trainers are available for private sessions. Call us or send us a message on Facebook to determine availability.

Open Gym
Monday – Thursday: 7am – 8:30pm
Friday: 9am – 1pm & 4pm – 8:30pm
Saturday – Sunday: 9am – 2:30pm

Open Sparring
Saturday & Sunday 1pm – 2pm