Seattle Boxing Studio

Blog

seattleboxingstudio — Wed, 24 Apr 2013 21:31:47 +0000

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Fist fake blog post

seattleboxingstudio — Wed, 24 Apr 2013 21:30:42 +0000

Contact

seattleboxingstudio — Fri, 28 Oct 2011 00:57:24 +0000

Got a question? Don’t hesitate to contact us by filling out the form below.

Send Message

LOCATION:

SEATTLE BOXING STUDIO
1432 Broadway Seattle, WA, 98122

Phone Number: (206) 658-3114
Email: seattleboxingstudio@gmail.com

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Rates & Specials

seattleboxingstudio — Fri, 28 Oct 2011 00:47:53 +0000

Our Training

seattleboxingstudio — Fri, 28 Oct 2011 00:47:05 +0000

Both group classes and private training at Seattle Boxing focus on sound boxing fundamentals, solid cardio-conditioning and stretching.

You will jump rope, sweat out ring circles, shadow box, circuit train, work various bags and do one-on-one pad work. Our workouts are designed to tone your entire body while honing your skills in the ring.

Athletes of all levels and experience are welcome!

GROUP CLASSES

Proper warm up and shadow boxing
Proper stance and footwork
Pad and bag work
Cardio circuit training
Correct forward, backward, side-to-side and circular movements
Accurate form and timing

PRIVATE TRAINING

All of the above with faster progress and individual attention
Add uppercuts to your arsenal
Learn an accurate left hook; the secret of most world champions
Learn various punch combinations; counter punches and defense
Discover correct balance and movement – what separates average and elite athletes

Class Schedule

seattleboxingstudio — Fri, 28 Oct 2011 00:46:06 +0000

Our classes are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for years, our classes fuse cardio training with boxing technique that can be taken at any level of skill and/or fitness. Each of our highly dedicated and experienced instructors bring their own unique training style and our small class sizes offer individual attention to every member.

All our Trainers are available for private sessions. Call us or send us a message on Facebook to determine availability.

Open Gym
Monday – Thursday: 7am – 8:30pm
Friday: 9am – 1pm & 4pm – 8:30pm
Saturday – Sunday: 9am – 2:30pm

Open Sparring
Saturday & Sunday 1pm – 2pm

Hello world!

seattleboxingstudio — Sun, 09 Oct 2011 23:08:29 +0000

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Meet the Trainers

seattleboxingstudio — Sun, 09 Oct 2011 23:08:29 +0000

RICHARD DRULINER:
As General Manager, Richard started training as an amateur boxer under some of the Pacific Northwest’s top coaches in 2007. He has been on the card at dozens of smoker bouts and has five sanctioned amateur bouts under his belt. Richard’s classes and privates offer a total body workout while taking his client’s fighting skills to the next level by fusing a cross-fit style with boxing technique.

Class Schedule:
Monday – Thursday: 7am, 9am & 12pm
Friday: 4:30pm & 6pm

LUIS DEALBA: 
He hails for the great tutelage of legendary Washington coach Willi “Bumble Bee” Briscoeray. At the young age of 25, he has amassed an epic amateur record of 80-7. Along with winning WA golden gloves numerous times and fighting in nationals; Luis has fought and beat many amateurs that have become professionals and world champions. He brings a great attitude to teaching all levels of experience and looks forward to meeting each one of you.

Class Schedule:
Monday – Thursday: 4:30pm & 6pm
Sat & Sun: 9am & 12pm

JENS CINQUEMANI: 
Our own certified personal fitness trainer, Jens has been a NASM Certified Personal Trainer since 2011 and just started training boxing in November 2012. Along with schooling, Jens physical fitness experience includes boxing, rugby, HIIT training and weight lifting. If you are looking to get into shape and information on proper nutrition, Jens is the trainer to go to. Jens brings a unique twist to the SBS classes and privates by meshing boxing technique with weight training & cardio fitness. With an enthusiastic, motivational, & energetic attitude, Jens is great for motivating newcomers to boxing or just getting clients back into shape.

Class Schedule:
Alternating Thursdays 6pm

ZAKIAH HUGHES: 
Zakiah Hughes started boxing at the young age of 15 and in four years has already accrued 35 amateur bouts; including two Washington golden glove championships. Seattle born and raised, has competed in numerous regional and national events. Zakiah is fluent in working at all boxing levels, but is especially skilled at turning an average boxer into an elite fighter. Zakiah’s availability is limited and private’s must be scheduled in advance.

PAUL FISCHER: 
Paul was originally trained to compete in the ring by the gym’s founder, Coach Carla Wilcox and has been a trainer at the Studio since 2005. As an amateur fighter, Paul is undefeated and has only a limited class & private schedule.

Class Schedule:
Friday: 9am